To be honest, it’s very challenging to ignore flavored waters. This is because they can minimize strain and help us enjoy our daily meals. Research shows that flavored waters are commercialized items that are produced by water along with other brands that use soda water. These consist of flavoring and sweeteners materials which act as an add-on to the flavor. Amongst the most common flavored waters nowadays are soft drinks and sodas.
Though flavored waters are highly prevalent and popular these days, medical practitioners and dental specialists affirmed that these kinds of drinks have to be avoided at any costs!To most, there is always an overall perception that flavored waters are less healthy in comparison to plain water. This is due its adverse effects mostly acquired by consumers who frequently drink flavored waters. Flavored waters are designed with additives that could impact the oral and overall health of a person. As per expressed by credible sources, a number of dental issues are set-off due to high fructose corn syrup associated by flavored waters. Due to high level fructose corn syrup, ascorbic acid and other artificial food coloring agents given by flavored waters, the person’s teeth are at risk of:
Dental Cavities – Dental cavities or oral cavities is a form of dental difficulty that damages the teeth. This well-known problem influences both youngsters and seniors. Studies show that more than 90% of Americans are afflicted by oral cavities. In essence, tooth decay is the result of disregarding dental obligations, like skipping daily brushing and dental flossing. Ora cavities often come about if a person’s teeth are filled with dental plaque build-up, a sticky substance that continually developed due to debris and bacteria. Most of the time, sugary foods and acids are the most common reasons as to why dental plaques materialize. And since these following bad culprits are visible on flavored waters, it is better to refrain yourself from them.Enamel Erosion – Enamel erosion is a very complex oral problem. This affliction usually happens when teeth are filled with an excessive amount of acidic food and drinks. In general, enamel erosion is the result of eating disorders, like bulimia. Bulimia allows an individual to experience frequent vomit which gives the stomach acids the consent to release within your mouth. Whilst this constantly takes place, the teeth become liable to acidic substances which corrode the teeth. Enamel erosion isn’t a great joke. Unlike tooth decay, this gives a direct contact to your teeth. This only means that your teeth encounter greater contact with acids. In case you have low pH level, you are susceptible to enamel erosion.Tooth Discoloration – Tooth discoloration is very common smokers. Nonetheless, a new study shows that tooth discoloration is not only an effect of intense smoking. It is because even flavored waters can bring stains to your teeth. Flavored waters have coloring agents that can continually alter the physical appearance of the teeth. When your teeth are exposed with flavored waters, the translucent look of it suddenly changes. Apart from coloring agents, flavored waters likewise have little amounts of lead and mercury. These can make your teeth unusually different and unnaturally white.
As you acknowledge the previously mentioned impacts of flavored waters, consider also the adverse effects of flavored waters to your overall health.
Acidic food and beverages are detrimental. That is why decreasing the use of these things is strictly advised. Consuming too much amount of sugars might give adverse effects to the teeth. Aside from creating cavities, this also could cause weight gain. Earlier, high amount of fructose corn syrup are believed to be healthy. But based upon new findings, over-consumption of fructose could lead to several health conditions. These common medical conditions are:Diabetes – Diabetes or diabetes mellitus is a group of metabolic ailments in which prolonged high blood sugar levels is present. A diabetic person typically suffers from frequent urinations, increased hunger and thirst. Although this specific difficulty is considered to be a common one, women and men must be aware that it could stimulate a number of health complications, such as heart related illnesses and stroke. Diabetes is a horrendous result to individuals who are consuming lots of sugary foods and drinks. Since flavored waters have these, doctors and dental professionals strongly recommend not to have contact with it. Flavored waters can elevate the blood sugar of a person which can produce numerous calories. Diabetes is often handled through doing proper diet, like drinking plain water and preventing high-calorie beverages.
Liver disorder – Liver problems hold a couple of indications often associated with digestive and blood sugar problems. The blood sugar problems include hyperglycemia. Hyperglycemia is a type of condition by which an individual suffers from a drastic level of sugar. Normally, dealing with this type of issue is done through changing eating habits. In other words, start practicing eating low-sugar meals and drinks.Obesity – As mentioned earlier, consuming too much sugar can raise your weight. Thus, sugars bring you nearer to obesity. Malnourished individuals love to gain weight. Nevertheless, gaining weight not according to what you expected is a different story. Obesity is a medical condition where a body has excess body fat. This could be linked to various health conditions, such as asthma, diabetes and even cancer. Surely, this dilemma can decrease your life expectancy. As a result, it’s always a wise choice to diminish the consumption of sugar. No wonder why dental professionals do not advise frequent use of flavored water because it has elevated levels of sugar and acids.
Flavored waters are unhealthy for us but can still be part of our lives. But remember to keep exercising good oral hygiene. Brush and floss your teeth every day and consult a dentist twice a year.