Foods are refreshments. It could remove our anxiety and issues even for a single minute. But what if there comes a moment that you can’t enjoy the food you take in due to a sharp pain? When you experience a stinging pain coming out of your teeth whenever you eat, drink or chew something, then tooth sensitivity might be on you. Tooth sensitivity or commonly referred to as the dentin hypersensitivity is the pain or discomfort felt coming a very hot or cold food and drink.

Tooth sensitivity affects and infects everyone. Much of the time, these inflicted individuals lack proper dental hygiene which leads to the deterioration of your tooth enamel. Tooth enamel is the outer layer part from the teeth which protects the dentin from experiencing pain. This discomfort comes from unhealthy irritants; irritants that are present in various food temperature which inflict discomfort on the tooth roots. On the contrary, there are different grounds of tooth sensitivity. To find out if you’re affected or not, then you may refer to the following causes presented below:Excessive Use of Mouthwash
Clearly, mouthwashes are made to safeguard the teeth from different bacteria and irritants. A mouthwash is an anti-septic solution that’s made from powerful elements which hinders the teeth from breaking. Sad to say, mouthwash has unfavorable effects like inflicting tooth sensitivity. This occurs when a person applies it the inappropriate way. As reported by experts, excessive use of mouthwash could bring forth dentin hypersensitivity. This is simply because mouthwashes are mostly crafted from acids which enable the teeth to become sensitive. That being said, it is smart to talk to your dentist upfront and obtain your own neutral fluoride rinses.

Too much Acidic Meals Consumption
Acids can be located in different foods such as tomatoes, fruit juices, goodies and citrus. These foods are fairly tempting to take however they largely impose unwanted side effects mostly towards the teeth. According to specialists, too much utilization of acidic foods can induce tooth sensitivity. This is because acids contain damaging chemicals that may damage the tooth enamel. As all of us know, tooth enamel shields the teeth from different dental difficulties. In short, once the enamel is compromised, the teeth will become susceptible to any bacteria. To neutralize all the acids, you might eat cheese or drink milk afterwards.Teeth Whiteners and ToothpasteEach individual desires nothing but to have healthy and shiny white teeth. Nonetheless, there are teeth whitener items and toothpaste that can trigger sensitivity. The majority of these products incorporate peroxide bleach – a component that activates dentin hypersensitivity. The excellent news is that it can be averted via preventing such products over the long haul. Since toothpaste and teeth whiteners come with different names and flavors, it is best to make contact with your dentist to obtain the right type of product.Receding GumsOr gingival recession is a dental problem that exposes the teeth and its nerves from sensitivity. Most of the time, this dental problem impacts adults and teenagers who have retraction right on the gingival margin from the teeth crown. Also, this problem exposes the roots of the tooth by a loss of gum tissue. To be able to avert this issue, an instant dental assistance is required.Extreme Tooth Brushing
Virtually all individuals today seek to own celebrity smile. This signifies possessing pearly-white and healthy teeth. Sad to say, many people believe that brushing teeth the hard way means achieving healthier teeth. This concept is incorrect. It’s because extreme brushing may lead to enamel erosion, leaving your dentin exposed from irritants. If this occurs, sensitivity activates. Contrary, brushing your teeth softly is recommended. It could prevent any bad situations like exposing your dentin and allow it to become sensitive. Hence, be cautious!Regular Dental VisitsCertainly, regular dental visits can boost your teeth. However, there comes a time in which dental works can expose the teeth from sensitivity. As reported by reports, dental works can produce sensitivity to the teeth. This is because of the various methods applied on the teeth like teeth cleanings, tooth restorations and scaling and root planning treatments. Nevertheless, this unwanted effect won’t last longer since they are only non permanent.

Cracked and Broken Teeth
It’s clear that cracked and damaged teeth came from various unhealthy habits like eating ice or any hard foods. When the tooth chips, holes are beginning to arrive. These holes allow the tooth nerves to get exposed from sharp discomfort. Study shows, cracked tooth contains bad irritants that may cause inflammation and stinging pain. Therefore, it’s best to prevent and avert such habit.

BruxismTeeth clenching or grinding is the most typical reason why individuals acquire sensitive teeth. This condition is also identified as bruxism. Although tooth enamel is the strongest material, it could still damage through teeth clenching. Whenever you grind or clench your teeth, the enamel becomes weary, affecting your tooth nerves. To prevent this type of scenario, you might use mouth guards.

Tooth sensitivity can materialize in various grounds. Then again, it’s still advised to prevent it before it enters in your teeth. When it comes to averting sensitive teeth, you can use various efficient tactics. One of these methods are using soft-bristled toothbrush. When you are utilizing soft-bristled toothbrush, you may prevent the presence of dental abrasion that causes gum irritation. Tooth sensitivity may also be prevented when you brush your gum line meticulously. Furthermore, attaining healthy teeth is also probable via avoiding foods that contain acids. Regardless of how difficult it’s to avoid such food, it is sensible to practice eating foods which are not acidic. Obviously, going to your dentist routinely is advised. Although regular dental works mirror sensitivity, bear in mind that it is vital to attend regular dental checkups. Your personal dentist can provide you with suggestions as well as procedures that may avoid sensitivity.Whenever you experience sensitivity, don’t leave it untreated. Apart from providing you stinging discomfort, it could also give aggravations in your day-to-day living. Nevertheless, keep in mind that sensitive teeth could be remedied. This can sometimes be settled via desensitizing toothpaste. And as what is mentioned previously, it requires precise assessment and regular dental visits.